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Coaching | Facilitating | Mentoring
"Be Better Today For Tomorrow"
Empowering Individuals and Teams to Thrive
At R&D Education and Training Services, we are dedicated to empowering individuals and teams through personalized coaching and dynamic training programs. Discover your strengths, align with your purpose, and make a meaningful impact in your life and environment.
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My Story
Josephine PL ONG
Director/Trainer/Coach
R&D Education and Training Services was founded in 2009 when I recognized the need for greater career flexibility while juggling the responsibilities of being a full-time, hands-on mother. This was also the moment when I decided to pursue my dream of achieving both success and significance in life.
After experiencing the heart-wrenching loss of my beloved twin son, Dylan, and facing a breast cancer scare, I realized the urgency of leaving a meaningful legacy, not only for my surviving twin son, Ryan, but also for those around me. These life-changing events shifted my focus towards inspiring and helping others.
Using practical and structured strategies, including sharing real-life success stories of ordinary individuals, I strive to empower people to view themselves positively, building upon their unique strengths and capabilities while managing the challenges that life presents at different stages.
While I can't predict the future, I am filled with hope that my journey will ultimately have a happy ending. I am committed to making every moment count and to inspiring positive changes in the lives of others. I invite you to let me assist you in rewriting your life story today.
Introducing
Ryan FOO
Business Manager
Meet Ryan, an enthusiastic and dynamic individual with a deep passion for music, martial arts, and exploring the world. He is an accomplished drummer and electone player, holding a 3rd dan black belt in taekwondo. His love for travel takes him to destinations that blend history with modern attractions.
As the older twin son of Josephine, Ryan is pursuing a course in Hospitality and Tourism Management at an institute of higher learning. He aspires to make a difference in the world by combining his interests in music, creating lasting memories, and effective business management.
Ryan is set to take on a vital role in developing the business aspect of R&D Education and Training Services. He will work closely and collaborate with peers in his age group to bring innovation and fresh perspectives to the organization's growth.
Together with Josephine, he aims to inspire positive transformations and empower others to be better today for tomorrow.
Inspiring Future-Readiness with AIR Programmes
We offer Authentic, Inspiring, and Relevant (AIR) programmes that reach schools, corporations, community groups, families, couples, and individuals. By equipping and empowering our clients with intentional and high-quality content, we help them "be better today for tomorrow."
Our unique, continuously researched and developed content ensures our clients leave "being better, feeling better, and living better." We champion the values of care, kindness, and respect to make the world a better place for all. We also emphasize the GIFT of time by being Grateful, Intentional, Fruitful, and Thoughtful.
Corporations and Businesses
We provide executive coaching, leadership development, team-building, and corporate training services to help organizations enhance employee performance, leadership skills, and team dynamics.
Available programmes:
- Accelerate to the Next Level (Performance Coaching)
- Branding Yourself Ready for Work
- Building Teams that Work
- Business Communication and Presentation Skills
- Coaching with CARE (individual/pair/small group or team)
- Communicating Successfully at the Workplace
- Customer Service Excellence
- Effective Business Writing
- Executive Empowerment and Engagement Masterclass – Service Excellence
- Leading with Meaning (bite-sized leadership programme)
- Reflections Image and Etiquette Consulting
- Sales Conversions through Coaching
- Team Communication and Collaboration
- The Art and Science of Relationships
- The Ripple Effect Mentoring Programme
Customised "Organizational Excellence and Leadership Development Initiative" for SMEs and local brands.
Preferred Partnership with MRS. FISH BRIDAL MAKE-UP AND HAIR and L'eaine Skincare
Individuals and Professionals
We offer coaching and training programmes that address personal growth, career goals, and life transitions for individuals seeking personal development, career advancement, and improved life skills.
Through the Coaching Experience with a Coach partner, you will be able to gain valuable insights, identify your strengths, and set meaningful goals. You will develop a clearer sense of purpose, direction, enhance self-awareness, and overcome obstacles that may be holding you back.
The Coaching Experience fosters personal growth, boosts confidence, and empowers you to unlock your best version.
Both in your personal or professional lives, Experience Coaching provides a supportive environment for you to explore possibilities, discover opportunities, take the first step to positive changes, and achieve your desired outcomes.
Available programmes:
🔸Career and Purpose
🔸Leadership and Executive Empowerment
🔸Life and Transition
🔸Relationships and Family
Online/Face-to-face/Individual/Pair/Small Group
Preferred Partnership with Emunah Coaching and Training
Families and Communities
We create coaching and training initiatives that focus on improving family dynamics, communication, and relationship-building within communities.
Flagship programmes:
- Beautiful Inside Out
- Building Hopes, Empowering Tomorrow – Career Coaching for Cancer Survivors
- Conversations From The Heart
- Horizons of Hope – Solution-Focused Coaching Beyond Grief and Illness
- Magic Me-Time - Embracing being Alone the Solution-Focused Way
- Mothers on the Move
- Navigating Emotions: Building Resilience and Well-being in Women
- Pain into Gain
- ReFIREment, not retirement
- Women Warriors
In collaboration with Jackie Chionh - one-handed Cardist and Magician
Youth and Young Adults
We develop programmes aimed at helping young people transition from education to the workforce, improve leadership skills, and make informed decisions about their futures.
Flagship programmes:
- Career Development, Job Seeking, Interview Skills and Personal Branding
- C.L.E.A.R. Youth Coaching and Mentoring
- EMPOWERING CHILDREN, CHAMPIONING YOUTHS
- Exams and Stress Coaching
- From The Classroom To The Boardroom (the Transition Tool-kit for Youth)
- GEMS (Grooming, Etiquette, Manners and Social Skills)
- Head Start to a New Start - Transition Coaching
- Look good, feel good, do great!
Contact
Want to hear more about how we can transform your life? Contact us today to schedule a session.